building blocks

At the start of the bender, classes were packed... everyone was full of energy and determined to complete the yoga bender.  30 days of consecutive yoga is a major commitment.  It takes lots of inspiration AND passion.  We have one more week of this bender, keep up the hard work and fierce energy you have already invested.

Classes are much lighter in attendance, these days.  That tells me one of two things, (1) you have gotten so used to a daily practice, you are more comfortable practicing at home... or (2) you have fallen off the wagon.  If my first assumption is true, that is great news!  A personal practice can be an enlightening and joyful experience.  If you fit into the category of falling off the wagon, its not too late.  You still have 7 days of this bender to make up for it.  

Test your edge.  Practice more.  Work harder.  Play with your practice.  It's time to get seriously committed, again.  As we build on each theme weekly, don't forget about the previous one.  Passion takes inspiration.  Inspiration happens when you stay committed.  Commitment relies on YOU and your community. We are in this together.

Tomorrow we celebrate Yoga Day USA with free yoga classes and a lululemon trunk show.  Come support each other and all the newbies that are drawn in.  Its exciting to see first-timers meet yoga.  The communal feeling at STY is amazing.  Come help us build :)

See you in class... 

Happy bending!

Brigette